Fitness Class Calendar

Please arrive before the scheduled class time for group fitness classes, out of respect for the instructor and other participants. To maintain class flow, entry will not be allowed for those arriving five or more minutes late.

September 2025
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun 31 Gentle Yoga Sun, Aug 31 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 1 Water Aerobics Mon, Sep 1 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Sep 1 2025, 9am - 10am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Sep 1 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.	Tue 2 Bootcamp: Tabata Style Tue, Sep 2 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Sep 2 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Sep 2 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775. Gentle Yoga Tue, Sep 2 2025, 10:30am - 11:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Restorative Yoga Tue, Sep 2 2025, 5pm - 6pm This gentle, calming class is designed to help you slow down and unwind using long-held, fully supported poses. Using props such as bolsters, blankets, and blocks, restorative yoga encourages deep relaxation of the body and mind. Perfect for all levels. Reservations are required, call 231-378-4775.	Wed 3 Water Aerobics Wed, Sep 3 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Sep 3 2025, 9am - 10am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Sep 3 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Sep 3 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 4 Bootcamp: Tabata Style Thu, Sep 4 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Thu, Sep 4 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Mountain Hike Thu, Sep 4 2025, 9am - 10am Join us for an invigorating hike to the top of the mountain! Meet at the Peak Fitness Center to sign in, then we'll hit the trails. Remember to wear appropriate footwear and bring a bottle of water. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Sep 4 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Fri 5 Water Aerobics Fri, Sep 5 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Sep 5 2025, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 6 Vinyasa Yoga Sat, Sep 6 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sat, Sep 6 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Total Body Dumbbells Sat, Sep 6 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.
Sun 7 Vinyasa Yoga Sun, Sep 7 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.	Mon 8 Water Aerobics Mon, Sep 8 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Sep 8 2025, 9am - 10am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Sep 8 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Sep 8 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 9 Bootcamp: Tabata Style Tue, Sep 9 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Sep 9 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Sep 9 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775. Gentle Yoga Tue, Sep 9 2025, 10:30am - 11:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Restorative Yoga Tue, Sep 9 2025, 5pm - 6pm This gentle, calming class is designed to help you slow down and unwind using long-held, fully supported poses. Using props such as bolsters, blankets, and blocks, restorative yoga encourages deep relaxation of the body and mind. Perfect for all levels. Reservations are required, call 231-378-4775.	Wed 10 Water Aerobics Wed, Sep 10 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Sep 10 2025, 9am - 10am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Sep 10 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Sep 10 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 11 Bootcamp: Tabata Style Thu, Sep 11 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Thu, Sep 11 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Mountain Hike Thu, Sep 11 2025, 9am - 10am Join us for an invigorating hike to the top of the mountain! Meet at the Peak Fitness Center to sign in, then we'll hit the trails. Remember to wear appropriate footwear and bring a bottle of water. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Sep 11 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Fri 12 Water Aerobics Fri, Sep 12 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Sep 12 2025, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 13 Vinyasa Yoga Sat, Sep 13 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sat, Sep 13 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Total Body Dumbbells Sat, Sep 13 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.
Sun 14 Vinyasa Yoga Sun, Sep 14 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Sep 14 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 15 Water Aerobics Mon, Sep 15 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Sep 15 2025, 9am - 10am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Sep 15 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Sep 15 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 16 Bootcamp: Tabata Style Tue, Sep 16 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Sep 16 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Sep 16 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775. Gentle Yoga Tue, Sep 16 2025, 10:30am - 11:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Restorative Yoga Tue, Sep 16 2025, 5pm - 6pm This gentle, calming class is designed to help you slow down and unwind using long-held, fully supported poses. Using props such as bolsters, blankets, and blocks, restorative yoga encourages deep relaxation of the body and mind. Perfect for all levels. Reservations are required, call 231-378-4775.	Wed 17 Water Aerobics Wed, Sep 17 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Sep 17 2025, 9am - 10am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Sep 17 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Sep 17 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 18 Bootcamp: Tabata Style Thu, Sep 18 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Thu, Sep 18 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Mountain Hike Thu, Sep 18 2025, 9am - 10am Join us for an invigorating hike to the top of the mountain! Meet at the Peak Fitness Center to sign in, then we'll hit the trails. Remember to wear appropriate footwear and bring a bottle of water. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Sep 18 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Fri 19 Water Aerobics Fri, Sep 19 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Sep 19 2025, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 20 Vinyasa Yoga Sat, Sep 20 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sat, Sep 20 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.
Sun 21 Vinyasa Yoga Sun, Sep 21 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.	Mon 22 Water Aerobics Mon, Sep 22 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Sep 22 2025, 9am - 10am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Sep 22 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Sep 22 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 23 Bootcamp: Tabata Style Tue, Sep 23 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Sep 23 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Sep 23 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775. Gentle Yoga Tue, Sep 23 2025, 10:30am - 11:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Restorative Yoga Tue, Sep 23 2025, 5pm - 6pm This gentle, calming class is designed to help you slow down and unwind using long-held, fully supported poses. Using props such as bolsters, blankets, and blocks, restorative yoga encourages deep relaxation of the body and mind. Perfect for all levels. Reservations are required, call 231-378-4775.	Wed 24 Water Aerobics Wed, Sep 24 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Sep 24 2025, 9am - 10am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Sep 24 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Sep 24 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 25 Bootcamp: Tabata Style Thu, Sep 25 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Thu, Sep 25 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Mountain Hike Thu, Sep 25 2025, 9am - 10am Join us for an invigorating hike to the top of the mountain! Meet at the Peak Fitness Center to sign in, then we'll hit the trails. Remember to wear appropriate footwear and bring a bottle of water. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Sep 25 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Fri 26 Water Aerobics Fri, Sep 26 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Sep 26 2025, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 27 Vinyasa Yoga Sat, Sep 27 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sat, Sep 27 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Total Body Dumbbells Sat, Sep 27 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.
Sun 28 Vinyasa Yoga Sun, Sep 28 2025, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Sep 28 2025, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 29 Water Aerobics Mon, Sep 29 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Sep 29 2025, 9am - 10am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Sep 29 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Sep 29 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 30 Bootcamp: Tabata Style Tue, Sep 30 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Sep 30 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Sep 30 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775. Gentle Yoga Tue, Sep 30 2025, 10:30am - 11:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Restorative Yoga Tue, Sep 30 2025, 5pm - 6pm This gentle, calming class is designed to help you slow down and unwind using long-held, fully supported poses. Using props such as bolsters, blankets, and blocks, restorative yoga encourages deep relaxation of the body and mind. Perfect for all levels. Reservations are required, call 231-378-4775.