Fitness Class Calendar

Please arrive before the scheduled class time for group fitness classes, out of respect for the instructor and other participants. To maintain class flow, entry will not be allowed for those arriving five or more minutes late.

July 2026
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun 28 Vinyasa Yoga Sun, Jun 28 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Vinyasa Yoga Sun, Jun 28 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Jun 28 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 29 Water Aerobics Mon, Jun 29 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jun 29 2026, 8:30am - 9:30am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jun 29 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Jun 29 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 30 Bootcamp: Tabata Style Tue, Jun 30 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Yoga Tue, Jun 30 2026, 9am - 10am This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Jun 30 2026, 5pm - 6pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 1 Water Aerobics Wed, Jul 1 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Jul 1 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 1 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 1 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 2 Bootcamp: Tabata Style Thu, Jul 2 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Jul 2 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Jul 2 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Jul 2 2026, 5pm - 6pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 3 Water Aerobics Fri, Jul 3 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 3 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 4
Sun 5	Mon 6 Water Aerobics Mon, Jul 6 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 6 2026, 8:30am - 9:30am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jul 6 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Jul 6 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 7 Bootcamp: Tabata Style Tue, Jul 7 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Jul 7 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Jul 7 2026, 5pm - 6pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 8 Water Aerobics Wed, Jul 8 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Jul 8 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 8 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 8 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 9 Bootcamp: Tabata Style Thu, Jul 9 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Jul 9 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Jul 9 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Jul 9 2026, 5pm - 6pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 10 Water Aerobics Fri, Jul 10 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 10 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 11
Sun 12	Mon 13 Water Aerobics Mon, Jul 13 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 13 2026, 8:30am - 9:30am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jul 13 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Jul 13 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 14 Bootcamp: Tabata Style Tue, Jul 14 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Jul 14 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Jul 14 2026, 5pm - 6pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 15 Water Aerobics Wed, Jul 15 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Jul 15 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 15 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 15 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 16 Bootcamp: Tabata Style Thu, Jul 16 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Jul 16 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Jul 16 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Jul 16 2026, 5pm - 6pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 17 Water Aerobics Fri, Jul 17 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 17 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 18
Sun 19 Vinyasa Yoga Sun, Jul 19 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Jul 19 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 20 Water Aerobics Mon, Jul 20 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 20 2026, 8:30am - 9:30am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jul 20 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Jul 20 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 21 Bootcamp: Tabata Style Tue, Jul 21 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Jul 21 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Jul 21 2026, 5pm - 6pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 22 Water Aerobics Wed, Jul 22 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Jul 22 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 22 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 22 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 23 Bootcamp: Tabata Style Thu, Jul 23 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Jul 23 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Jul 23 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Jul 23 2026, 5pm - 6pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 24 Water Aerobics Fri, Jul 24 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 24 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 25
Sun 26 Vinyasa Yoga Sun, Jul 26 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Jul 26 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 27 Water Aerobics Mon, Jul 27 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 27 2026, 8:30am - 9:30am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jul 27 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Jul 27 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 28 Bootcamp: Tabata Style Tue, Jul 28 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Jul 28 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Jul 28 2026, 5pm - 6pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 29 Water Aerobics Wed, Jul 29 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Jul 29 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 29 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 29 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 30 Bootcamp: Tabata Style Thu, Jul 30 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Jul 30 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Jul 30 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Jul 30 2026, 5pm - 6pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 31 Water Aerobics Fri, Jul 31 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 31 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!