Sun
29
8:00am - 9:00am
Vinyasa Yoga
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Vinyasa Yoga
Sun, Mar 29 2026, 8am - 9am
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
Reservations are required, call 231-378-4775 .
9:00am - 10:00am
Gentle Yoga
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Gentle Yoga
Sun, Mar 29 2026, 9am - 10am
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Mon
30
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Mon, Mar 30 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
8:30am - 9:30am
Golf Strength and Mobility
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Golf Strength and Mobility
Mon, Mar 30 2026, 8:30am - 9:30am
This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises.
Advanced reservations are required, call 231-378-4775 .
9:30am - 10:30am
Total Body Dumbbells
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Total Body Dumbbells
Mon, Mar 30 2026, 9:30am - 10:30am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Gentle Yoga
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Gentle Yoga
Mon, Mar 30 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Tue
31
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Tue, Mar 31 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
8:30am - 9:30am
Vinyasa Yoga
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Vinyasa Yoga
Tue, Mar 31 2026, 8:30am - 9:30am
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
Reservations are required, call 231-378-4775 .
9:30am - 10:30am
Balance and Mobility Yoga
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Balance and Mobility Yoga
Tue, Mar 31 2026, 9:30am - 10:30am
Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775 .
10:30am - 11:30am
Gentle Yoga
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Gentle Yoga
Tue, Mar 31 2026, 10:30am - 11:30am
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Wed
1
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Wed, Apr 1 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
8:30am - 9:30am
Total Body Dumbbells
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Total Body Dumbbells
Wed, Apr 1 2026, 8:30am - 9:30am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
9:30am - 10:30am
Total Body Dumbbells: Tabata Style
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Total Body Dumbbells: Tabata Style
Wed, Apr 1 2026, 9:30am - 10:30am
This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times.
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Yoga
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Yoga
Wed, Apr 1 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775 .
Thu
2
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Thu, Apr 2 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Fri
3
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Fri, Apr 3 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
9:00am - 10:00am
Cardio Core
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Cardio Core
Fri, Apr 3 2026, 9am - 10am
A total body circuit style class with a mix of cardio and strength training for your mid-section!
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Sat
4
9:00am - 10:00am
Total Body Dumbbells
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Total Body Dumbbells
Sat, Apr 4 2026, 9am - 10am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
Sun
5
8:00am - 9:00am
Vinyasa Yoga
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Vinyasa Yoga
Sun, Apr 5 2026, 8am - 9am
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
Reservations are required, call 231-378-4775 .
9:00am - 10:00am
Gentle Yoga
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Gentle Yoga
Sun, Apr 5 2026, 9am - 10am
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Sat
11
9:00am - 10:00am
Total Body Dumbbells
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Total Body Dumbbells
Sat, Apr 11 2026, 9am - 10am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
Sun
12
8:00am - 9:00am
Vinyasa Yoga
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Vinyasa Yoga
Sun, Apr 12 2026, 8am - 9am
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
Reservations are required, call 231-378-4775 .
9:00am - 10:00am
Gentle Yoga
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Gentle Yoga
Sun, Apr 12 2026, 9am - 10am
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Mon
13
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Mon, Apr 13 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
8:30am - 9:30am
Golf Strength and Mobility
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Golf Strength and Mobility
Mon, Apr 13 2026, 8:30am - 9:30am
This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises.
Advanced reservations are required, call 231-378-4775 .
9:30am - 10:30am
Total Body Dumbbells
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Total Body Dumbbells
Mon, Apr 13 2026, 9:30am - 10:30am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Gentle Yoga
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Gentle Yoga
Mon, Apr 13 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Tue
14
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Tue, Apr 14 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Wed
15
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Wed, Apr 15 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
8:30am - 9:30am
Total Body Dumbbells
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Total Body Dumbbells
Wed, Apr 15 2026, 8:30am - 9:30am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
9:30am - 10:30am
Total Body Dumbbells: Tabata Style
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Total Body Dumbbells: Tabata Style
Wed, Apr 15 2026, 9:30am - 10:30am
This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times.
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Yoga
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Yoga
Wed, Apr 15 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775 .
Thu
16
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Thu, Apr 16 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Fri
17
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Fri, Apr 17 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
9:00am - 10:00am
Cardio Core
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Cardio Core
Fri, Apr 17 2026, 9am - 10am
A total body circuit style class with a mix of cardio and strength training for your mid-section!
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Sun
19
8:00am - 9:00am
Vinyasa Yoga
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Vinyasa Yoga
Sun, Apr 19 2026, 8am - 9am
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
Reservations are required, call 231-378-4775 .
9:00am - 10:00am
Gentle Yoga
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Gentle Yoga
Sun, Apr 19 2026, 9am - 10am
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Mon
20
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Mon, Apr 20 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
8:30am - 9:30am
Golf Strength and Mobility
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Golf Strength and Mobility
Mon, Apr 20 2026, 8:30am - 9:30am
This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises.
Advanced reservations are required, call 231-378-4775 .
9:30am - 10:30am
Total Body Dumbbells
Close
Total Body Dumbbells
Mon, Apr 20 2026, 9:30am - 10:30am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Gentle Yoga
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Gentle Yoga
Mon, Apr 20 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Tue
21
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Tue, Apr 21 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Wed
22
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Wed, Apr 22 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
9:00am - 10:00am
Total Body Dumbbells
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Total Body Dumbbells
Wed, Apr 22 2026, 9am - 10am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
10:00am - 11:00am
Total Body Dumbbells: Tabata Style
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Total Body Dumbbells: Tabata Style
Wed, Apr 22 2026, 10am - 11am
This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times.
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Yoga
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Yoga
Wed, Apr 22 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775 .
Thu
23
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Thu, Apr 23 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Fri
24
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Fri, Apr 24 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
9:00am - 10:00am
Cardio Core
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Cardio Core
Fri, Apr 24 2026, 9am - 10am
A total body circuit style class with a mix of cardio and strength training for your mid-section!
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Sat
25
9:00am - 10:00am
Total Body Dumbbells
Close
Total Body Dumbbells
Sat, Apr 25 2026, 9am - 10am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
Sun
26
8:00am - 9:00am
Vinyasa Yoga
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Vinyasa Yoga
Sun, Apr 26 2026, 8am - 9am
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
Reservations are required, call 231-378-4775 .
9:00am - 10:00am
Gentle Yoga
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Gentle Yoga
Sun, Apr 26 2026, 9am - 10am
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Mon
27
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Mon, Apr 27 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Gentle Yoga
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Gentle Yoga
Mon, Apr 27 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775 .
Tue
28
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Tue, Apr 28 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!
Wed
29
8:00am - 9:00am
Water Aerobics
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Water Aerobics
Wed, Apr 29 2026, 8am - 9am
Designed for individuals with water aerobics experience ranging from basic to advanced.
Advanced reservations are recommended, call 231-378-4775 .
9:00am - 10:00am
Total Body Dumbbells
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Total Body Dumbbells
Wed, Apr 29 2026, 9am - 10am
Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core!
Advanced reservations are recommended, call 231-378-4775 .
10:00am - 11:00am
Total Body Dumbbells: Tabata Style
Close
Total Body Dumbbells: Tabata Style
Wed, Apr 29 2026, 10am - 11am
This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times.
Advanced reservations are recommended, call 231-378-4775 .
5:30pm - 6:30pm
Yoga
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Yoga
Wed, Apr 29 2026, 5:30pm - 6:30pm
This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775 .
Thu
30
7:30am - 8:30am
Bootcamp: Tabata Style
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Bootcamp: Tabata Style
Thu, Apr 30 2026, 7:30am - 8:30am
A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given.
Advanced reservations are required, call 231-378-4775 . Limited spaces available!