Fitness Class Calendar

Please arrive before the scheduled class time for group fitness classes, out of respect for the instructor and other participants. To maintain class flow, entry will not be allowed for those arriving five or more minutes late.

November 2026
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun 1 Vinyasa Yoga Sun, Nov 1 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Nov 1 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 2 Water Aerobics Mon, Nov 2 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Mat Pilates Mon, Nov 2 2026, 9am - 10am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Gentle Yoga Mon, Nov 2 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 3 Gentle Yoga Tue, Nov 3 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Nov 3 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 4 Water Aerobics Wed, Nov 4 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Nov 4 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Nov 4 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 .	Thu 5 Bootcamp: Tabata Style Thu, Nov 5 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Nov 5 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Nov 5 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Nov 5 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 6 Water Aerobics Fri, Nov 6 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Nov 6 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Fri, Nov 6 2026, 10am - 11am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Sat 7 Mat Pilates Sat, Nov 7 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Nov 7 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 8 Vinyasa Yoga Sun, Nov 8 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Nov 8 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 9 Water Aerobics Mon, Nov 9 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Mat Pilates Mon, Nov 9 2026, 9am - 10am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Gentle Yoga Mon, Nov 9 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 10 Gentle Yoga Tue, Nov 10 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Nov 10 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 11 Water Aerobics Wed, Nov 11 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Nov 11 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Nov 11 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 .	Thu 12 Bootcamp: Tabata Style Thu, Nov 12 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Nov 12 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Nov 12 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Nov 12 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 13 Water Aerobics Fri, Nov 13 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Nov 13 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Fri, Nov 13 2026, 10am - 11am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Sat 14 Total Body Dumbbells Sat, Nov 14 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Mat Pilates Sat, Nov 14 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Nov 14 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 15 Vinyasa Yoga Sun, Nov 15 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Nov 15 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 16	Tue 17	Wed 18	Thu 19	Fri 20	Sat 21 Mat Pilates Sat, Nov 21 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Nov 21 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 22 Vinyasa Yoga Sun, Nov 22 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Nov 22 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 23 Water Aerobics Mon, Nov 23 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Mat Pilates Mon, Nov 23 2026, 9am - 10am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Gentle Yoga Mon, Nov 23 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 24 Bootcamp: Tabata Style Tue, Nov 24 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Nov 24 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Nov 24 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 25 Water Aerobics Wed, Nov 25 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Nov 25 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Nov 25 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 .	Thu 26	Fri 27 Water Aerobics Fri, Nov 27 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Vinyasa Yoga Fri, Nov 27 2026, 9am - 10am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Fri, Nov 27 2026, 10am - 11am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Sat 28 Total Body Dumbbells Sat, Nov 28 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Mat Pilates Sat, Nov 28 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Nov 28 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 29 Vinyasa Yoga Sun, Nov 29 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Nov 29 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 30 Water Aerobics Mon, Nov 30 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Mat Pilates Mon, Nov 30 2026, 9am - 10am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Gentle Yoga Mon, Nov 30 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.