Fitness Class Calendar

Please arrive before the scheduled class time for group fitness classes, out of respect for the instructor and other participants. To maintain class flow, entry will not be allowed for those arriving five or more minutes late.

October 2026
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun 27 Vinyasa Yoga Sun, Sep 27 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.	Mon 28 Water Aerobics Mon, Sep 28 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Sep 28 2026, 8:30am - 9:30am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Sep 28 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Sep 28 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 29 Bootcamp: Tabata Style Tue, Sep 29 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Slow Flow Yoga Tue, Sep 29 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 30 Water Aerobics Wed, Sep 30 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Sep 30 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Sep 30 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Sep 30 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 1 Gentle Yoga Thu, Oct 1 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Oct 1 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 2 Water Aerobics Fri, Oct 2 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Oct 2 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 3 Mat Pilates Sat, Oct 3 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Oct 3 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 4 Vinyasa Yoga Sun, Oct 4 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Oct 4 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 5 Water Aerobics Mon, Oct 5 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Oct 5 2026, 8:30am - 9:30am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Oct 5 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Oct 5 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 6 Bootcamp: Tabata Style Tue, Oct 6 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Oct 6 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Oct 6 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 7 Water Aerobics Wed, Oct 7 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Oct 7 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Oct 7 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Oct 7 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 8 Bootcamp: Tabata Style Thu, Oct 8 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Oct 8 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Oct 8 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Oct 8 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 9 Water Aerobics Fri, Oct 9 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Oct 9 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 10 Mat Pilates Sat, Oct 10 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Oct 10 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 11 Vinyasa Yoga Sun, Oct 11 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Oct 11 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 12 Water Aerobics Mon, Oct 12 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Oct 12 2026, 8:30am - 9:30am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Oct 12 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Oct 12 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 13 Bootcamp: Tabata Style Tue, Oct 13 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Oct 13 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Oct 13 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 14 Water Aerobics Wed, Oct 14 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Oct 14 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Oct 14 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Oct 14 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775. Mat Pilates Wed, Oct 14 2026, 6:30pm - 7:30pm This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775.	Thu 15 Bootcamp: Tabata Style Thu, Oct 15 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Oct 15 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Oct 15 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Oct 15 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 16 Water Aerobics Fri, Oct 16 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Oct 16 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 17 Mat Pilates Sat, Oct 17 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Oct 17 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 18 Vinyasa Yoga Sun, Oct 18 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Oct 18 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 19 Water Aerobics Mon, Oct 19 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Oct 19 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 20 Bootcamp: Tabata Style Tue, Oct 20 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Tue, Oct 20 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Oct 20 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 21 Water Aerobics Wed, Oct 21 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Oct 21 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Oct 21 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Mat Pilates Wed, Oct 21 2026, 6:30pm - 7:30pm This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775.	Thu 22 Bootcamp: Tabata Style Thu, Oct 22 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Oct 22 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Oct 22 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Oct 22 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 23 Water Aerobics Fri, Oct 23 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Oct 23 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 24 Mat Pilates Sat, Oct 24 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Oct 24 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.
Sun 25 Vinyasa Yoga Sun, Oct 25 2026, 8am - 9am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Sun, Oct 25 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Mon 26 Water Aerobics Mon, Oct 26 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Ski Conditioning Mon, Oct 26 2026, 8:30am - 9:30am Get ready to hit the slopes with confidence! This dynamic, full-body workout is designed to build the strength, endurance, and flexibility necessary for skiing. Whether you're a beginner or a seasoned skier, this class will help you develop the key muscle groups and techniques to improve your performance on the mountain. Reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Oct 26 2026, 9:30am - 10:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Oct 26 2026, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 27 Gentle Yoga Tue, Oct 27 2026, 9am - 10am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Slow Flow Yoga Tue, Oct 27 2026, 5:30pm - 6:30pm Slow Flow Yoga is a calming, breath-centered class designed to build strength, flexibility, and balance through mindful movement. This class moves at a slower pace, allowing time to focus on alignment, deepen stretches, and connect movement with breath. Expect gentle flowing sequences, longer-held poses, and a relaxing atmosphere that helps reduce stress while improving mobility and body awareness. Suitable for all experience levels, including beginners. Reservations are required, call 231-378-4775.	Wed 28 Water Aerobics Wed, Oct 28 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Oct 28 2026, 8:30am - 9:30am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Oct 28 2026, 9:30am - 10:30am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Mat Pilates Wed, Oct 28 2026, 6:30pm - 7:30pm This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775.	Thu 29 Bootcamp: Tabata Style Thu, Oct 29 2026, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Turbo Tone Thu, Oct 29 2026, 8:30am - 9:30am Turbo Tone is a high-energy full body workout designed to build strength, improve endurance, and keep your heart rate up from start to finish. This class combines functional strength training, cardio intervals, and core work for an efficient workout that helps tone muscle and burn calories. Expect a mix of dumbbells, bodyweight movements, and fast-paced circuits that can be modified for all fitness levels. Whether you’re looking to get stronger, lean out, or boost overall fitness, Turbo Tone delivers a challenging and motivating workout for all levels of fitness. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Oct 29 2026, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775. Yoga Sculpt Thu, Oct 29 2026, 5:30pm - 6:30pm Yoga Sculpt combines traditional yoga poses with strength training and cardio intervals for a full-body workout. This energizing class builds strength, improves flexibility, enhances balance, and boosts endurance. Using light weights and bodyweight exercises, you’ll move through dynamic sequences designed to challenge your muscles while maintaining the mindful focus of yoga. Suitable for all fitness levels, with modifications offered throughout class. Come ready to sweat, strengthen, and leave feeling empowered and refreshed. Advanced reservations are recommended, call 231-378-4775.	Fri 30 Water Aerobics Fri, Oct 30 2026, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Oct 30 2026, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 31 Mat Pilates Sat, Oct 31 2026, 9:30am - 10:30am This low-impact, foundational mind-body workout uses an individual's own body weight on a mat to build core strength, stability, posture, and flexibility. Unlike equipment-heavy sessions like Reformer Pilates that use spring-loaded resistance machines, a traditional mat class focuses entirely on precise, controlled movements, spinal articulation, and deep muscular engagement. Moderate to Advance fitness level. Reservations are required, call 231-378-4775. Vinyasa Yoga Sat, Oct 31 2026, 10:30am - 11:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775.