Mind and Body Yoga Workshop

Thursday, March 7, 2024

In this eight week, 8-session program you will learn about Yoga Principles, with a focus on the Yamas and Niyamas. We'll combine our study of self awareness with our physical asana practice. 

This class is suitable for a new yogi or someone wanting to expand their yoga knowledge and personal growth beyond the mat. Please wear comfortable exercise clothes and bring a journal. Our team will provide the rest.

Sign up by March 7, 2024. Each person who registers will receive five free Peak Fitness and Indoor Pool guest passes, valid for six months.

Held Thursdays at 7:30am, from March 7 - May 2, 2024. Please Note: There will be no class on Thursday, April 4, 2024.

SIGN UP FOR THE MIND AND BODY YOGA WORKSHOP FOR ONLY $350 ($275 FOR MEMBERS)
Space is limited - register today.

DETAILS
• Advanced registration is required along with pre-workout paperwork.
• Program fee is non-refundable.

To register, call the Peak Fitness Center at 231-378-4775.