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Sunday, April 14, 2024
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Total Body Dumbbells

Wednesday, April 10, 2024

Time: 9:00 AM

Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Great for beginner weight lifters, anyone looking to shape up or if you want to gain muscle. 

Advanced reservations are recommended, call 888-968-7686 ext. 7300.