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23°H
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Wednesday, January 16, 2019
23° H
L
Showers
Trails
58
Lifts
7
Base Depth
44" - 56"
Accumulation
24 hr
0"
48 hr
0"
72 hr
0"
What's Happening
We are 100% open!
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FITNESS CLASS CALENDAR

Most fitness classes are $10 per class and are free for Four Seasons Club Members, Peak Members and Houseguests. Please note, most fitness classes are geared for ages 16 and older. Reservations are recommended. For more information or to register, please call the Peak Fitness Center at 888-968-7686 ext. 7300.

Class schedule subject to change. For the most up-to-date fitness schedule, please check out our This Week at Crystal flier.  ​​

​JANUARY SCHEDULE

MONDAYS
8am: Water Aerobics
Designed for both basic and advanced water aerobics enthusiasts.

1pm: Retired Not Tired
Designed to help older adults maintain and improve their cardio health, strength, balance and flexibility.

7pm: Candlelight Yoga with Spa
Escape to Crystal Spa for an evening of relaxation and rejuvenation with Crystal Mountain Candlelight Yoga. Begin your journey with spa access starting at 5pm. As the sun sets over the mountain we begin candlelight yoga at 7pm in the motion studio.

SPECIALTY CLASSES

Bootcamp: January 21 at 9am


TUESDAYS
9am: Yoga Fit
Designed to build strength and stamina in this intermediate yoga class with more sun salutations, and more core work. Not recommended without previous yoga experience. 


WEDNESDAYS
8am: Water Aerobics

Designed for both basic and advanced water aerobics enthusiasts.

10am: Yoga Flow
Glide through the sequence in this yoga class for beginners to advanced. 

6pm: Total Core
Tempo core program focusing on the abdominal and back muscles, toning the mid-section and incorporating an explosive cardio workout. 

7:30pm: Chakra Dance™ 
Guided visualization paired with pulsing music to resonate with different energy centers in our bodies. This is a dance for the soul.


THURSDAYS
10am: Gentle Yoga
This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist.

5pm: Vinyasa Yoga


FRIDAYS
8am: Water Aerobics
Designed for both basic and advanced water aerobics enthusiasts.

9am: HIIT Class
30-minute High Intensity Interval Training is a total body circuit style class with a mix of cardio and strength training. 

9:30am: Core & Tone
30-minute class designed to target core muscles and total body toning. 

6pm: PiYo


SATURDAYS
8am: First Track Yoga
Get ready to hit the slopes, strap on your snowshoes, or hop on a Fat Tire bike with this invigorating session of yoga. Warm-up the muscles and be ready to get out in the snow!

9am: PiYo®
Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

10am: Aromatherapy Yoga
This soothing 50-minute sequence features static postures that encourage relaxation.  All levels are welcome.  We will practice in a dimly lit room featuring aromatherapy diffusers. 

11am: Vinyasa Yoga

SPECIALTY CLASS

Power PiYo: January 19 at 1pm
Family PiYo: January 19 at 1:30pm


SUNDAYS
8am: Yoga Fit
Designed to build strength and stamina in this intermediate yoga class with more sun salutations, and more core work. Not recommended without previous yoga experience. ​

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Pool & Fitness Membership
Join our Four Seasons Club and enjoy unlimited use of the Peak Fitness Center and access to the indoor and outdoor pools.
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Personal Training
Chart a new course for fitness success with the personal training program at Peak Fitness Center. Our certified personal trainers will help you set your personal goals and create a plan to help you succeed!
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This Week at Crystal
See what's happening at Crystal Mountain this week! Check out available activities, plus dining and retail hours of operation.
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